SOLUTION FOCUSSED - GOAL ORIENTATED - PRO-ACTIVE
LIFE COACHING AND COUNSELLING IN DUBLIN
LIFE COACHING AND COUNSELLING IN DUBLIN
LIFE COACHING AND COUNSELLING IN DUBLIN
Melanie Hoskin is the founder of Life Coaching and Counselling in Dublin. Launched in 2015, specifically to help facilitate the growth of Tower Counselling & Life Strategies which was launched earlier in 2007. Life Coaching and Counselling in Dublin now facilitates a more diverse platform in terms of how you can access help, using our
Melanie Hoskin is the founder of Life Coaching and Counselling in Dublin. Launched in 2015, specifically to help facilitate the growth of Tower Counselling & Life Strategies which was launched earlier in 2007. Life Coaching and Counselling in Dublin now facilitates a more diverse platform in terms of how you can access help, using our mature database as a resource available to you before you take that step.
As a life coach, mentor and motivational speaker, Melanie has supported workshops and projects that embrace the whole concept of community and finding our place within this space. She is an advocate for social inclusion and community building. She works individually with clients at her private practice in Dublin, and globally through Skype and/or phone.
counselling services
HOW A LIFE COACH CAN HELP YOU.
LIFE COACHING AND COUNSELLING IN DUBLIN
LIFE COACHING AND COUNSELLING IN DUBLIN
Life coaching is solution focussed, goal orientated and proactive. Common reasons for visiting a Life Coach are:
PERSONAL DEVELOPMENT
(Confidence, Self Esteem, Personal difficulties that affect your life)
RELATIONSHIPS
(Romantic/Spousal, Family, Career )
HEALTH
(Mental Health, Physical Health, Health Issues/Conditions)
CAREER
(Assessment/Development)
FINANCES
(Business Development, Debt)
Melanie Hoskin
LIFE COACHING AND COUNSELLING IN DUBLIN
HOW OFTEN SHOULD I ATTEND?
HOW OFTEN SHOULD I ATTEND?
10 LIFE LESSONS THAT YOUR LIFE COACH lives by
HOW OFTEN SHOULD I ATTEND?
I see some clients weekly, however, in most cases I will only see clients every two weeks as opposed to weekly. The reason for this is because I want you to have the time to process what we discuss and to have enough time to work on implementing the strategy that we have put in place. My approach is person and pace centered, which I think
I see some clients weekly, however, in most cases I will only see clients every two weeks as opposed to weekly. The reason for this is because I want you to have the time to process what we discuss and to have enough time to work on implementing the strategy that we have put in place. My approach is person and pace centered, which I think is important. I will afford you the space and time, in terms of creating awareness.
WHAT CAN I EXPECT?
10 LIFE LESSONS THAT YOUR LIFE COACH lives by
10 LIFE LESSONS THAT YOUR LIFE COACH lives by
Life coaching is a very positive and effective approach to problem solving. We become a team working together.
- You will meet a friend, someone who will be on your side.
- You will be afforded the time to be heard, and understood.
- As a team we will analyse, assess and prioritise the difficulties that you present with.
- We will become proactive about setting and implementing a solid action plan.
10 LIFE LESSONS THAT YOUR LIFE COACH lives by
10 LIFE LESSONS THAT YOUR LIFE COACH lives by
10 LIFE LESSONS THAT YOUR LIFE COACH lives by
(in no particular order!)
- DANCE WITH FEAR. Stop, turn around, and sweep it off its feet!
- DON'T JUDGE. Haven't we all been somewhere uncomfortable at some point in our lives? Haven't we all experienced hardship, low self esteem, financial burdens. we really don't know what's going on in someones life, or what has gone on in their past.
(in no particular order!)
- DANCE WITH FEAR. Stop, turn around, and sweep it off its feet!
- DON'T JUDGE. Haven't we all been somewhere uncomfortable at some point in our lives? Haven't we all experienced hardship, low self esteem, financial burdens. we really don't know what's going on in someones life, or what has gone on in their past.
- SHOW COMMUNITY SPIRIT. It's easy to forget that a community is a work in progress, and like all relationships, it needs to be developed. We may not always agree, there may be fundamental differences in terms of beliefs, cultures, attitudes. Remember North, South, East and West - We are all coming from very different directions.
- BE THE ONE TO SPEAK UP. Even if your voice shakes. If you see injustice, if you witness unfairness or inequality, don't collude by staying silent.
- GRATITUDE. Life ebbs and flows, and we move with it. Gratitude for me is directly linked to positivity, and for me positivity facilitates movement. I always try to be grateful for what I have - the things I haven't got are forming in tomorrow.
- OPTIMIZE YOUR HEALTH. Whatever level you are at, try to reach your optimum level of health. Physically and mentally challenge yourself. Learn new things to exercise your brain, and keep your body moving - it's the vessel that must carry you forever.
- TAKE CARE OF YOUR OWN NEEDS. You must know who you are to be who you are. This is not a responsibility that is outside of yourself. Passing this responsibility to others is like giving them a remote control for your brain! It is your responsibility to know who you are and what you need. (probably the most empowering action in the world)
- DON'T ISOLATE YOURSELF. Keep time for friends, and leisure. Participate in things that lift your spirit.
- TRY TO UNDERSTAND. Even if it's difficult, or you feel hurt - try.
- LEARN TO LOVE. Love yourself, your spouse, your children, your family, your friends, your home, your job, your country, your life - and if you haven't been shown,set a plan and make this happen.
BE THE CHANGE - BE WHO YOU REALLY ARE - LEAD BY EXAMPLE - ALWAYS PAY IT FORWARD AND NEVER. NEVER.... GIVE UP!
Melanie Hoskin